The Hair Journal
Scalp Massage 101: Your Shortcut to Fuller, Glossy Hair
Scalp massages are hair glow-up magic! Quick fingertip circles, gentle taps, and a little oil boost blood flow, wake follicles, cut stress, and add shine. Do it daily—spa love for your crown!
Hormones & Hair Balance: What Changes and How to Support Your Scalp
Hormones can disrupt scalp oil, dryness, and shedding from puberty to menopause. Calm shifts with simple scalp care and targeted treatments to keep hair balanced, strong, and healthy.
Pregnancy Hormones and Hair: Keeping Your Scalp Balanced Through Every Trimester
Pregnancy hormones can flip hair from glossy to greasy, then trigger postpartum shedding. A steady scalp routine and gentle treatments keep roots balanced and strands strong through every stage.